Educational, Factual, Concise, Motivating! Love this podcast!

Want to listen to ‘scientific’ reasoning for health and wellness but not for your political beliefs? This podcast is for you!

Every once in awhile I pop back into this podcast thinking maybe I can just get some fitness info. Lo and behold, I turn on one episode and less than 5 minutes in, it is Mike fanboying on Ted Kaczynski. Cool. I learned my lesson and will continue to seek fitness information elsewhere and spare myself the wild political commentary. Maybe you should have a whole separate podcast about politics. That seems like it would be fun for you.

This podcast purports to be about fitness, health, muscle building but randomly veers into the creator’s fringe political views without warning. The wellness/fitness content is pretty solid but this unwelcome distraction does not align with the show’s description and detracts from the overall value.

I enjoyed this, it is always nice to hear that I'm not the only person who gives up on tasks and that other people fail and make excuses for their low effort too. Thanks Mike Matthews!

The best thing you can take away from this podcast is comparison doesn’t help you. You’re not completing with others you’re competing with yourself. If you want to learn how to get shredded and build muscle, this is a podcast that can help.

Hello, I love the outlook you are going for here with your podcast. I love how you started off by basically saying look at the man in the mirror and not compare yourself to other people. I believe that is a powerful message to those who really need to hear. Keep doing what you doing!

The way is saying the reality of entering a new routine of exercises is very accurate. I feel related in the way that Im lazy to start working out and finally someone say the reality

These podcasts are so enlightening. The delivery, content and quality. Big ups to the show creators. I’m definitely getting one of the books.

I really enjoyed listening to Mike’s discussion in the episode I listened to. As someone that has issues ‘sticking with’ fitness programs, this was highly motivating for me and helped me realize that I’m only accountable to myself in my journey.

I loved this episode. I have never learned and laughed so much. It was great how open the conversation was. Being self aware is great but even better when you know you aren’t going to change. I might have to listen to this one again.

So far this is very informative and deeply narrated podcast..congratulations for this wonderful work

I really found the content very real and motivating! Makes you want to hear more!

It has helped me to take care of my body and to have a better way of exercice. I recommend this to everyone

I love this show

I got into working out after 10 years and I find his workout tips usable and the show is quick

I like the no shame attitude of Mike. He just wants to help without making you feel worse about your situation.

Mike always has very factual & informative data to share & this one was very helpful particularly on how much zone 2 & high intensity cardio one should or could do in a week for health & also to not hinder your strength training.

Every time I see Mike Matthews, I always tune in, I have learned so much from him, when it come to living a healthier life thanks, Mike

I enjoyed listening to this, it gave me hope on my programs. And to keep on going on, thanks Mike.

Great info and products

This looks like down to earth guide on how to lose weight and get shredded faster. I am a pretty fit person, but this info seems fairly useful and user friendly to all kinds of people.

It’s okay if you don’t get fitness right the first time episode is a great listen. I really like the emphasis on there isn’t a magic program that will work for everyone. Every person and body is different and some things make work for some that don’t for others.

Mike, thank you for the recent episode on yohimbine. I recently purchased forge and know a little bit about yohimbine from previous use and was wondering if it caused any bloating? It seems like every time I used to take it. It cost significant bloating, and I’m not sure if this is just specific to the supplement or the other additives included in forge? Thank you and I really love your podcast. I did download your audiobook recently on Amazon and I will probably get a second book which is the one related to the more geriatric crowd lol I think you give solid information. I hope to hear a little bit more about some of your supplements that are on your website like lunar and the greens supplement. Also, PLEASE include any information you have about the benefits of supplemental L carnitine in the form of a liquid shot. I recently purchased some from Amazon. Basically, it is a liquid shot that is flavored. A lot of the claims I’ve read include that L carnitine in a fasted state helps with fat loss. I was wondering if this is in anyway, true? Thank you so much for all that you do!!! ~Rita

Mike had a great sense of how to simply explain his know-how and expertise in the fitness industry in easy to understand terms. What great insight, a superb podcast!

Love this podcast consists of outstanding advise!

It was awesome podcast thanks mike

Thank you so much for all of this helpful information about fitness and health. It has been so inspiring and I have learned so much.

So positive and encouraging but still super informative.

I just want to express my amazement at how inspiring this podcast is. The engaging tone and humor make it a great experience, and it delivers a potent dose of motivation. The examples shared are relatable and insightful. I’ll definitely keep tuning in during my weight loss journey.

Love the honest fitness discussion. Gunna listen to this on the way to the gym! Thanks for the great info.

Hearing Motivation Monday helps me get back on track and refreshes my mind to keep going on my fitness journey. Mike, thank you so much for being an inspiration!

Listening to this man speak about how I don't need to be influenced by anyone, my life is mine my workout journey is for me, really inspired me. His books are extremely cheap and well made, and should be used! I promise you will see a difference ! The transformation I've had has been amazing!

Great advice, I’m a huge fan! In this day and age, it’s hard to find genuine advice. I do a 6 day PPL split and I couldn’t agree more.

Very informative and eye opening advice. Will stay tuned

Really good voice

Loving the voice cadence and seemingly honest approach to this podcast. Lots of right to the point content.

His tone of voice is very soft and soothing. It is very enjoyable to listen to him speak. I could listen to all of these podcast episodes!

The intrusion of the host’s far right politics makes it an impossible listen.

very good podcast i finished it from start and has some great tips on a lot of aspects very worthwhile watching guys.

Lots of quality info provided in reference to fitness and working out

I’m so glad I found this podcast! I’ve bought several of Mike Matthews’ books. I’m ready to roll. I did not realize I was underfueling, which has left me tired and depleted. Now that I’m reading Mike Matthew’s ’ books I’m feeling a bit more hopeful for reaching my goals.

This podcast of muscle for life was honestly amazing. I like the tone and how the speaker mike Matthew speaks his mind. He has a soothing voice and overall the podcast is very calming. I would definitely recommend this podcast to anyone who is available. Highly recommend

This was a great listen would continue to listen.

It offers a refreshing perspective on Fitness, emphasizing self compassion and embracing the Journey rather than fixating on immediate results

I liked very much the distinction between calisthenics and body building. Either training will get you results if you put the work in. No pain, no gain.

Very informative podcast thank you Mike.

I’ve been putting a lot of stress on myself to work out hard for quick results. I’ve gotten frustrated at the fact that sometimes it doesn’t work out that way for me. This podcast has helped me realize that sometimes it takes time to achieve what you want.

Thanks for all the content. Keep it Up!

I found this app on the random, but I love the way he talks about everyone’s story and truly cares. He motivates me to get into better shape!!! Love this guy