Marathon Fueling

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Let's talk marathon training and how to fuel for your best marathon!I'm Brit Giles RDN, empowering runners & marathoners with tools to nourish the mind and body for peak marathon performance both in training and on race day. So happy you are here to improve your marathon fueling and marathon training. Let's set PRs and live our dreams TOGETHER!

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  • Kayla__K
    Best resource!
    Brit knows her stuff. Academically and through her experiences. This is one of the best resources out there for runners and marathoners. Love it!
  • ghturyejfjfjfjd
    Love this podcast!
    Brit is very knowledgeable and an experienced marathoner and dietitian! I have learned so much from her and had a successful first marathon with properly fueling because off her knowledge and information I learned from her!
  • jdewey88
    Love this podcast!
    Brit knows her stuff and these podcasts have been so helpful and educational! I also love how she talks about her meal planning for the week…it gives me ideas!
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