The Sugar Addict Coach Podcast

I help sugar addicts with real tips and tools that make it easy to live a sugar-free life.

Recent Episodes
  • 07 Skill #3 Thinking about your thinking Pt. 1
    Feb 27, 2025 – 14:10
  • 06 Skill #2 - Planning as a gift
    Oct 30, 2023 – 14:07
  • 05 Skill #1 - Why do you want to give up sugar anyway?
    Jul 10, 2023 – 20:34
  • 04 The Best Way to Change - Experimentation & Discovery
    Jun 6, 2023 – 15:58
  • 03 The Real 6 Skills You Must Master
    May 13, 2023 – 11:30
  • 02 Battle That Urge With The Curious Pause
    Apr 28, 2023 – 16:41
  • 01 A New and Useful Way to Think About Sugar Addiction
    Apr 20, 2023 – 12:16
  • The Sugar Addict Coach Podcast Trailer
    Feb 26, 2023 – 01:55
Recent Reviews
  • Maple syrup Bofuri
    Very helpful. More episodes, please!
    I love your approach and the information you are sharing is well organized, easy to understand and it gives me hope. I look forward to your future episodes. You’re doing a great job. More, please!
  • Julie G. / Prose Poet
    Sugar is physically addictive.
    I appreciate the topic of this podcast and some of its perspectives. However it’s important to acknowledge and inform people of the scientific research showing that sugar is physically addictive, and that it stimulates similar neurological pathways to addictive drugs. This information can help us to heal in a way that a purely psychology-based framework might not.
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