So spot on. I love how much these hit home and really push me to work on myself! Thank you Jen for being such an inspiration 🫶🏻

I have really enjoyed listening to Jen on here! She is so encouraging and positive. I recommend this to anyone working on becoming more health conscious!

I loved this ! Surround yourself with people that are easy to love! & the part about reacting that is one that is hard when your in customer service all day I am going to work on breathing first! Mind to muscle has really helped me focus on the muscles I am working on! Thank you Jen! I love you !

I don’t know what I’ll do when I get all caught up because I’m literally listening to this podcast anytime I drive somewhere, anytime I walk somewhere, anytime I am doing laundry like all.the.time. I love it! Jen is just like the best friend you didn’t know you needed. Johnny’s voice was made for radio! So soothing! I love the guests, too! Inspirational! Keep it coming!

I truly LOVE the unhinged episodes. They are funny, real, cover everyday topics, and some uncharted territories. The honesty in these episodes is empowering. (Not just the last one). I love how the topics are relatable and how you can see your personalities shine through. It’s been fun hearing Johnny open up more and it’s inspiring the HEAR how y’all interact as a power couple, not just what we see in screen. 🩷

I am a member of JGFG and I have got to meet and workout with Jen in the past. I love listening to the sweaty sisters that get to come and share their stories. I am so happy Jen finally put out this podcast! I remember when she said she was going to do it and then it didn’t happen. But now it has and you can tell they have planned it very well! Thanks for sharing your life and wisdom and everything with us!

You guys ate absolutely amazing!! I enjoy listening to these podcast and your real life stories. They are so inspirational to everyone that listens.

Jen is an amazing person. Make you feel like you very loved and strong!!

Jen always says exactly what I need to hear exactly when I need to hear it. This sweaty mama gives tough love and has helped me change my mindset so much this past year. She will teach you to be the strongest in the room. If you want accountability you’ve come to the right place. She has created a safe sisterhood where I have met so many inspiring and encouraging women. If you want to live a healthier and happier life, she’s the real deal! 🙌🏼 10/10 recommend

Love, love, LOVE JGFG! Each and every podcast you have done, it’s like you are talking right to me! I have taken away something from each episode. I can’t wait to listen to the next… Keep up being amazing!

Love this podcast! I can play it anywhere if I’m having a rough time, she always has such good & positive words. JGFG is such a great & inclusive place. I have always felt out of place from moving around my entire life, I would join groups related to hobbies and just never felt “in place”, then I was introduced to JGFG by my boyfriends sister & although I haven’t been the most consistent & have had days that I didn’t give 110%, the way this group and these workouts have changed my ENTIRE mindset is awesome. My confidence is higher than it ever has been before, I see myself in such a brighter light, it’s changed how I talk about myself, it’s changed how I am as a mother, partner, friend, etc. I am more confident so I do more things and express myself better. It’s truly changed my life in such a positive way! Thank you Jen!🩷

From the workouts to her podcast, Jennifer gives you what you need to hear when you need to hear it. She gives you all her attention and love and is your biggest cheerleader. Her podcast is positive and uplifting and makes me want to be a better person! She’s amazing!

This was like a cherry on top to my JGFG workouts. I’ve not be as consistent on working out and I do miss the Jen pep talks & advice woven into the workouts. This makes me happy to have a spot to turn to and listen to again advice from Jen! She’s amazing

Jennifer doesn’t sugarcoat anything in her advice to weight loss and strength training. She doesn’t believe in quick fixes or fads. She tells you straight up that only hard work and effort are going to get you the results you want. Yes, there is some promoting of her personal training program, but a lot of what she’s talking about makes more sense if you are in it. It’s totally worth it. She is completely hands-on in every aspect of the program and will message you personally about counting macros or questions about form. This podcast gives her member even added inspiration and motivation to dig deeper and work harder. I look forward to each episode and listen the day it’s released!

This has been a pod cast that I can relate to right now! I was at the top of my fitness only to find out several days as I was talking to Jen I found if I was pregnant. Made sense why hitting my macros was cutting the tiredness. Jen was able to help guide me through my fitness for being pregnant. Jen took the time out to tell me how to keep my baby safe while still being able to move my body! Jen is the most upfront, honest person, here for you ever step of the way! This pregnancy has set different for me as I feel I fail myself gaining the weight and not loving my body like I’m suppose to. But, I am a woman! Our body do and create human lives. So listening to this pod cast as help me! Jen’s shares moments in her only personal life we all can relate to. She is amazing! It is truly a sisterhood you can count on any of these women to help or answer a random question or just to motivate you. This group makes you become stronger, a healthier version of yourself, not just for a day or week but a lifetime! You have to be open to change your mind set. To love your body! Listen to your body! Be confident when you walk into a room! It’s not about being skinny but being strong, walking with confidence! Listen listen to this pod cast join the sisterhood and see what joy it can bring you!

Literally just press PLAY. You will not be disappointed. If you need a quick boost or even a swift kick in the right direction, Jen has it for you here. She is real, she is genuine. Her message AND her workouts are EMPOWERING! Your time spent here listening is meant to get your mind and body ready to be the best you can be. She tackles a variety of topics with meeting women where they are at. Her advice and stories are relevant and relatable. She leads with heart and wants to help others be the best version of themselves. Go press play😊😊

What makes a good podcast? One you relate to and this is it. I heard myself saying yes and also nodding my head many times. Jen is a leader. She encourages me but also dishes out the “tough love” so I will grow. These podcasts help me to stay on track and know that I am worthy to make time for myself and to also set goals. I love the suggestion she gave of setting goals and also documenting with photos and with noting how I’m feeling at this time. Inviting Sisters to join is great. I love hearing about other’s journeys and how they deal with the many seasons of life. Rachel’s emotions were heartfelt and raw. I wanted to cry for her and for myself as I could relate so well. I’m anxiously awaiting the next podcast to see what advise Jen has for us.

I love Jen and her podcast. She is 100% real and so genuine in all she does. Her workouts, posts, topics and mom life are so transparent. I feel like she is a best friend that I workout with and listen to weekly. Every week her podcast has touched me and moved me to make a small change in my life or reflect on things a different way. I can’t wait to listen each week!

I’ve been a member of JGFG for almost 5 years. I love these podcasts for many reasons. It’s just the right amount of motivation, inspiration, tough love, & empowerment to start my day or week off right. I feel like she’s right there with me in my car having a normal conversation about life! 💜

Jen brings to the table relevant, real-life issues every week! I love getting to know her even better through her podcasts. Jen truly wants her members to be their best selves not only by challenging us and mentoring us through her workouts but by reinforcing those same principles in her weekly discussions. Can’t wait for the next one!

From the podcast to the workouts, Jen is 100% committed to making a change in every members life. This podcast will help motivate you to create the best version of yourself!

Jen is so inspiring! Her voice is genuine and powerful! She just says the right things when you need them. I couldn’t be more happier to be apart of this group and have a “Sweaty Mama” like her as our cheerleader! Because of her I will continue to move not just for my self, but for my kids, my family, and those who can’t.

As a long-time member of JGFG, you can sometimes get into the habit of working out because it is part of your daily routine now, but I love how these podcasts bring back a connected feeling. I love how these podcasts light a fire to help you become better in other aspects of your life. They help you become mentally stronger as well. I also love the variety of podcasts she has - from topics to make you better to interviews with others.

Mind to Muscle discusses all topics related to well being. From workouts to water and macros, self respect, time management/priorities, setting boundaries and more. Easy to listen to while getting other tasks done or during your commute.

She may be new to podcasting, however speaking truth comes naturally for Jen. She will push you and encourage you each week. Give it a listen then add to your favorites. Make time for a mind reset with this weekly podcast! For a daily reminder that you can do hard things and being uncomfortable creates growth check out her workout program! JGFG and your own dedication to show up will make you the strongest in the room! Let’s go!

I recently joined JGFG. I love listening to the podcast. She makes me feel like she is speaking directly to me. No judgement coming from her. I love that she makes me feel like I can do this and become the best person. She is simply amazing!

Jennifer’s words are so powerful! I look forward to this podcast every week! The postpartum podcast was so emotional to me. 5 stars!

When I listen to this podcast, I am continually thinking, “The things she talks about are relevant to ANYONE….in ANY season of life, regardless of whether or not you are a member of JGFG.” I have been a member of Jennifer Loganbill’s group for over 2 years. This podcast is the embodiment of what she BELIEVES and teaches which is “YOU are the strongest in the room, YOU are powerful, YOU are worthy, YOU are amazing.” This podcast allows her to share the encouragement she gives members in the daily workouts across DAILY LIFE. And who couldn’t use a little more encouragement these days? 🙂. From Jennifer Owens

Don’t fool yourself into thinking this is JUST a fitness podcast. Nope!! While it is centered around Jen’s personal training expertise, she also provides advice on mental well being, self-confidence, & inner strength, as well as healthy eating habits. Jen occasionally invites other influential people in her sphere in order to lend another perspective on topics discussed during this weekly podcast. Not only did I recommend Jen’s podcast to my mom but I also intentionally play it in the car when my children are with me so they can pick up on the positivity and confidence that Jen exudes. This podcast works for all ages!

Jen has inspired me to be a better person. I’m working on myself every single day and listening to her podcasts help motivate me. I love how real life she is! Jen’s tough love is something I will forever be grateful for! We all need tough love and she dishes it to us in the most positive way.

Jennifer shows so much passion in everything that she does, so I knew these podcast would be phenomenal. I have been moved to tears in some of the episodes because they hit home so hard. She truly cares about her members and puts her whole heart into all that she does. If you want to hear real sincere talk, take a listen. Sometimes it’s tough love, but it’s just what we need.

I have loved listening to these podcasts!! I can’t wait to listen each week and am looking forward to how the topics vary from week to week! Thanks Jen!

I am 68 years young and have been with JGFG for 120 weeks! I have always been an active person, but mostly running. In October 2020 I decided to try JGFG and I have been hooked ever since. My workouts don’t look like younger ones in the group but it doesn’t matter. THEN, the first week of March Jen started her weekly Podcast. I had never listened to a Podcast before of any kind. Didn’t even know how to get to it but JGFG gals helped me figure it out. I listened to my first Podcast while running. Jen is so soft spoken, tough when she needs to be, encouraging when needed and protects this group like she does her own family! Her Podcast with Rachel this week was “spot on” and just what I needed to hear. We all have “Seasons” we go through. They made me realize it is “ok” to not always feel it, but just Push Play! I look forward to next week’s Podcast and every one after that!

I am so thankful Jen came into my life! Her podcasts are one of the many things she does to challenge us to become better than yesterday, to grow not only our muscles, but our minds as well. I love the fact that you don’t have to be a part of our Sweaty Sisterhood to listen to her be real, raw, entertaining and supportive.

I LOVE listening to Jen’s podcast each week. It provides me with another opportunity to sit and focus on myself and reflect on myself and listen to Jen. Jen is an amazing resource and provides so much information on how to transform your body and mind into your best and strongest self. Jen is real and talks about the things that you don’t want to hear and at times it feels like she’s talking to your soul!!! Set aside 30-45 minutes a week and use Jen to reflect on your life and you as a person to become the strongest in the room!!

I love listening to Jen and her guests! It is just the right amount of inspiration and tough love I need to get myself moving. I am in the best shape of my life, mind and muscle, and I owe a lot of it to Jen! Thank you!

I joined JGFG last summer and have been off and on with being active. I have not made it a priority and struggle to make the time. Listening to Jenn in these podcasts I am realizing that maybe I’m in a different season at the moment. Maybe my season is the mental growth and the confidence build that Jenn preaches. I know I will get back to the workouts and becoming stronger physically. The season is coming. Just hit play! Be the strongest in the room. No excuses. Only priorities.

I love Jen’s advice from a realistic, hard working, loving mom. Her words motivate her and push me to do better every day. I wouldn’t be where I am today without her guidance. I highly recommend this podcast!!

Jen is the definition of empowerment! She never gives up on us and pushes us to be better than we were yesterday! I am so thankful to be apart of this group. This podcast really resonates with me and makes me look at exercise in a whole new light. I GET to workout, I GET to live this life, and that mindset is all changed because of Jen! ❤️

I’ve been in Jens Get Fit Group for almost 2 years now. So when Jen decided to do a podcast I knew I wanted to check it out. She’s always so motivating and honest with us, but her podcast has been more than I anticipated. I get AMPED up listening to her. It’s not just about working out, it’s about life and seasons of life we can each relate to in one way or another. Rachel was on this week, a founding member hearing her speak on her journey reminded me we are all human. I wish they were longer, because I could listen to it for hours. I turn it on when I’m driving home and it makes me feel dedicated to this stage of my life by the time I pull into the driveway. We love you, Jen!

Amazing podcast. Jen is an inspiring leader who is here to promote health and wellness as well as encourage you to be your best self. This podcast will truly give you a much needed boost of confidence and self love all while being relative to your life. Can’t recommend enough!

Jen has completely changed my life and continues to change it everyday. She is full of knowledge in many aspects and is always willing to share and teach others. Jen and her team are always uplifting and encouraging but will give you tough love when you need it. This podcast is nothing short than all of wrapped into weekly episodes. This podcast will help you become the best version of yourself even if you aren’t a JGFG member. Just an absolutely amazing podcast.

Wow… here after tuning in for the first few podcasts and the gratitude JGFG always makes me feel brought me here to rave about Jen, this group, its members, and the increase in quality of life it has brought me and continues to bring me. What absolutely awesome topics with the best host. The episode with Rachel Hees has been my favorite so far. She’s someone who I’ve always looked up to inside the private Facebook group. Thank you for continuing to find ways to support and lift us up, Jen. I wish you all of the success and can’t wait for the next Mind to Muscle episode.

Jen is the real deal. She speaks from her heart and offers real life advice. She is what I would consider an expert in her field and she walks the walk and talks the talk. She doesn’t ask anyone to do something that she herself hasn’t done or tried. I am a member of her workout group and I love getting to know her better through her podcast. Check it out!

Jen makes you feel like she’s been your best friend your whole life! She’s as real as real can get and gives advice like your sister would! I have never been a podcast listener but I am making this a weekly must! Love this sweaty sisterhood…it’s the best thing I’ve ever done for myself!!

Jen is so inspiring to me and many others. I like the honesty because being real is so important to me.

If you want a podcast that will not only help you improve physically but also emotionally and mentally-this is the podcast for you! Jen will make you laugh and cry (in a good way)! She’s so relatable. She talks about real life stuff. After each podcast I feel so inspired to do better and just be a better person. “Be 1% better everyday.” I love how she encourages small, attainable goals which add up to big changes. I encourage you to listen to this podcast-you won’t regret it. Then I encourage you to become a member of JGFG-you really won’t regret that!

I look forward to every Wednesday when the weekly episode drops! I’m a loyal remember of JGFG, and now I’m a loyal member of the Mind to Muscle podcast! Every single week I’ve been able to relate to the topics. Whether she’s lifting me up or giving me the tough love I need to hear, it’s much appreciated Jen! 🫶🏼❤️

Strong women empower other women! You have probably heard this many times but Jen is the definition of this saying. When I hear this or see this I instantly think of Jen. She is genuine, positive and uplifting and she practices what she preaches on the daily. In a world that is oftentimes not kind and very judgmental you can GUARANTEE when you press play on your JGFG workout or this podcast you will feel inspired, empowered and loved! I want to be just like Jen when I grow up—Thanks Jen for all your words of wisdom in this podcast! 🫶🏻

Love, love, love this podcast! I am an avid podcast listener but I usually just listen once and move on. But with Jen’s Mind to Muscle episodes I find myself listening again and again before the new episode comes out. Each time I listen I find another quote that sticks out or apply her words of wisdom to a different aspect of my life.