The Driving Confidence Podcast

The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be sharing tips, real life stories and advice related to overcoming your driving fears and anxiety.

Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety
Jun 5, 2025 – 06:33
Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor
May 29, 2025 – 41:28
How much do learner drivers trust their driving in lessons?
May 22, 2025 – 20:33
How can relaxation exercises help driving anxiety?
May 15, 2025 – 21:07
Encouraging positive self talk in driving lessons
May 8, 2025 – 16:14
Creating an Action Plan
May 1, 2025 – 15:44
How to consolidate and remember what you have learnt
Apr 24, 2025 – 18:32
Driving practice makes better, not perfection!
Apr 17, 2025 – 13:32
Different Ways to Change Emotional State Before Driving
Apr 10, 2025 – 16:26
Gaps in Knowledge and Understanding
Apr 3, 2025 – 16:06
Using imagery and visualisation for driving anxiety
Mar 27, 2025 – 15:06
What makes us feel stressed?
Mar 20, 2025 – 17:15
The impact of life stress on driving
Mar 13, 2025 – 18:26
The common causes of driving test nerves and anxiety
Mar 6, 2025 – 20:31
Welcome to Season 9 - Stress Management vs Confidence Building
Feb 27, 2025 – 17:02
Bonus Short Seven from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Feb 20, 2025 – 06:53
Bonus Short Six from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Feb 13, 2025 – 07:36
Bonus Short Five from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Feb 6, 2025 – 08:11
Bonus Short Four from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Jan 30, 2025 – 07:35
Bonus Short Three from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Jan 23, 2025 – 07:06
Bonus Short Two from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Jan 16, 2025 – 06:23
Bonus Short One from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Jan 9, 2025 – 05:20
Is your New Year resolution to get back driving? - Step Six
Jan 6, 2025 – 04:27
Is your New Year resolution to get back driving? - Step Five
Jan 5, 2025 – 03:51
Is your New Year resolution to get back driving? - Step Four
Jan 4, 2025 – 04:00
Is your New Year resolution to get back driving? - Step Three
Jan 3, 2025 – 03:39
Is your New Year resolution to get back driving? - Step Two
Jan 2, 2025 – 04:50
Is your New Year resolution to get back driving? - Step One
Jan 1, 2025 – 04:42
Bonus Short Eight from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
Dec 19, 2024 – 08:24
Bonus Short Seven from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
Dec 12, 2024 – 06:24
Bonus Short Six from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
Dec 5, 2024 – 07:03
Bonus Short Five from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
Nov 28, 2024 – 08:34
Bonus Short Four from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
Nov 21, 2024 – 07:34
Bonus Short Three from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
Nov 14, 2024 – 07:40
Bonus Short Two from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
Nov 7, 2024 – 07:06
Bonus Short One from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher
Oct 31, 2024 – 05:55
Season 8 Review: Driving Success Stories, Expert Insights, and Listener Questions Addressed
Oct 24, 2024 – 15:09
Building Confidence Behind the Wheel: Amy's Experience
Oct 17, 2024 – 20:36
Tapping Away Driving Fears and Resistance with guest Emma Starling
Oct 10, 2024 – 37:55
Practical Tips for Challenging Panic Attacks While Driving
Oct 3, 2024 – 21:06
Understanding and Breaking the Anxiety Cycle with guest Nova Cobban
Sep 26, 2024 – 41:11
Using Games to Boost Driving Confidence with guest Terry Lefteri
Sep 19, 2024 – 24:30
Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward
Sep 12, 2024 – 16:49
Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols
Sep 5, 2024 – 54:24
Overcoming Driving Anxiety: Steve's Inspiring Journey to Road Confidence
Aug 29, 2024 – 16:23
Behind the Wheel with Nia's Gears: From Breathing to Bob and Tom Awareness
Aug 22, 2024 – 22:56
GDE Matrix: Elevating Driving Skills Through Self-awareness and Ongoing Education with Stewart Lochrie from Bright Coaching
Aug 15, 2024 – 32:45
Overcoming the "I Don't Know" Moment: Driving Confidence Solutions
Aug 8, 2024 – 20:58
Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers
Aug 1, 2024 – 31:24
Jess's Driving Journey: From Nervous to Independent and Safe Driving
Jul 25, 2024 – 43:17