Recent Episodes
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How water temperature affects swim speed, cleat position, and more!
Apr 17, 2025 – 54:45 -
Eric and Nick's multi-sport film release, Paula's new bike, double run days, and more!
Apr 10, 2025 – 57:41 -
IM Oceanside 70.3 race recap, film screening recap, and more!
Apr 7, 2025 – 45:44 -
Triathlon vs road bike watts, practicing race-day nutrition, and more!
Mar 27, 2025 – 01:01:47 -
Triathlon training with a national team, mobile bike tools, and more!
Mar 20, 2025 – 59:10 -
Triathlon racing wheel depth, night sweats, power meter necessity, and more!
Mar 13, 2025 – 01:00:46 -
Triathlon bike bags, tire inserts, racing, and more!
Mar 6, 2025 – 01:04:01 -
When physical therapy works, when to use swim skins in a triathlon, and more!
Feb 27, 2025 – 50:56 -
Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!
Feb 20, 2025 – 51:14 -
Eric’s Black Canyon 50K Podium Finish ft. Heather Jackson
Feb 13, 2025 – 59:54 -
Triathlon race massage timing, favorite biking and running socks, and more!
Feb 6, 2025 – 58:56 -
Track cycling for triathlon, speed wobbles, Timbits, and more!
Jan 30, 2025 – 01:01:12 -
Racing Together: Endurance athlete relationships, cross current open water swimming, and more triathlon questions!
Jan 23, 2025 – 53:25 -
Why triathlon pros hide their power on Strava, using race sealant, normalized power, and more!
Jan 16, 2025 – 01:08:37 -
Episode 150! That Triathlon Life Podcast
Jan 9, 2025 – 01:04:59 -
Pacing a windy triathlon bike course, run shoe types, and more!
Jan 2, 2025 – 57:10 -
Incorporating speed work for 70.3 triathlons, tubular tires, and more!
Dec 26, 2024 – 01:10:16 -
IM 70.3 World Championship Taupō race recaps, Triathlon bike hydration solutions, and more!
Dec 19, 2024 – 57:28 -
TTL x Pro Tri News in New Zealand
Dec 12, 2024 – 52:24 -
Professional triathlete and TTL Devo team athlete Zack Cooper joins us to answer your questions
Dec 5, 2024 – 57:09 -
Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!
Nov 28, 2024 – 45:21 -
T100 Dubai triathlon reflections, Swim Sets With Paula, swim skin sleeves, and more!
Nov 21, 2024 – 01:03:17 -
Eric wins his first 50k Trail Ultramarathon, incorporating weight lifting into triathlon training, and more!
Nov 14, 2024 – 01:02:18 -
Bilateral breathing in triathlon, pro triathletes racing ultras, and more!
Nov 7, 2024 – 01:03:18 -
Men's Ironman World Championships in Kona, buying high end used bikes, and more!
Oct 31, 2024 – 01:03:08 -
T100 Lake Las Vegas Triathlon, virtual bike fits, and more!
Oct 24, 2024 – 59:54 -
Triathlon vs road bike position, how a taper should feel, and more!
Oct 10, 2024 – 45:13 -
Paula races the T100 Ibiza Triathlon, chainring sizes, and more!
Oct 3, 2024 – 01:03:50 -
Paula races UCI TT World Championships, sleeveless triathlon wetsuits, and more!
Sep 26, 2024 – 55:01 -
TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!
Sep 19, 2024 – 53:05 -
Paula wins Challenge Beijing triathlon, adapting 70.3 training to Olympic distance, and more!
Sep 12, 2024 – 51:36 -
Triathlon wetsuits vs open water wetsuits, power on TT bike vs gravel bike, and more!
Sep 5, 2024 – 01:11:49 -
Triathlon race suits comfort vs speed, Super shoes for slower runners, and more!
Aug 29, 2024 – 56:40 -
Running advice for triathletes, pro triathlete eating practices, and more!
Aug 22, 2024 – 01:03:34 -
Power pedals for triathletes, crit racing, Eric and Paula get married, and more!
Aug 15, 2024 – 01:02:15 -
Triathlon thrills at the Olympics, racing in nylon plated shoes, and more!
Aug 1, 2024 – 53:06 -
Eric Races the High Cascades 100, buying a used carbon bike, and more!
Jul 25, 2024 – 01:02:54 -
Are carbon cycling shoes worth it, e-bikes on mountain bike trails, and more!
Jul 18, 2024 – 01:02:02 -
Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more!
Jul 11, 2024 – 01:03:50 -
Eric and Paula crew Western States 100 mile ultramarathon, best money spent for new triathlete, and more!
Jul 4, 2024 – 57:12 -
Paula becomes 3x Canadian TT champion, IM 70.3 Mont-Tremblant champion, and lives to tell the tale
Jun 27, 2024 – 01:13:46 -
PTO San Francisco, new Wahoo treadmill, gravel tire size, and more!
Jun 20, 2024 – 01:12:05 -
Do professional triathletes use FTP? Integrated bike hydration, zone 2 training, and more!
Jun 6, 2024 – 01:00:40 -
Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!
May 30, 2024 – 01:16:28 -
Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay
May 23, 2024 – 01:02:02 -
Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more!
May 16, 2024 – 56:44 -
Paula wins Ironman 70.3 St George!
May 9, 2024 – 01:01:19 -
Storing wetsuits, picking the right swim goggles, how old is too old for carbon race wheels, and more!
May 2, 2024 – 59:59 -
Can you overswim a triathlon? Fueling on a mountain bike, and more!
Apr 25, 2024 – 57:28 -
Trail running for triathletes, TT vs aero road helmets in the heat, and more!
Apr 18, 2024 – 56:47
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