That Triathlon Life Podcast

401
Fitness #50

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Recent Episodes
  • How water temperature affects swim speed, cleat position, and more!
    Apr 17, 2025 – 54:45
  • Eric and Nick's multi-sport film release, Paula's new bike, double run days, and more!
    Apr 10, 2025 – 57:41
  • IM Oceanside 70.3 race recap, film screening recap, and more!
    Apr 7, 2025 – 45:44
  • Triathlon vs road bike watts, practicing race-day nutrition, and more!
    Mar 27, 2025 – 01:01:47
  • Triathlon training with a national team, mobile bike tools, and more!
    Mar 20, 2025 – 59:10
  • Triathlon racing wheel depth, night sweats, power meter necessity, and more!
    Mar 13, 2025 – 01:00:46
  • Triathlon bike bags, tire inserts, racing, and more!
    Mar 6, 2025 – 01:04:01
  • When physical therapy works, when to use swim skins in a triathlon, and more!
    Feb 27, 2025 – 50:56
  • Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!
    Feb 20, 2025 – 51:14
  • Eric’s Black Canyon 50K Podium Finish ft. Heather Jackson
    Feb 13, 2025 – 59:54
  • Triathlon race massage timing, favorite biking and running socks, and more!
    Feb 6, 2025 – 58:56
  • Track cycling for triathlon, speed wobbles, Timbits, and more!
    Jan 30, 2025 – 01:01:12
  • Racing Together: Endurance athlete relationships, cross current open water swimming, and more triathlon questions!
    Jan 23, 2025 – 53:25
  • Why triathlon pros hide their power on Strava, using race sealant, normalized power, and more!
    Jan 16, 2025 – 01:08:37
  • Episode 150! That Triathlon Life Podcast
    Jan 9, 2025 – 01:04:59
  • Pacing a windy triathlon bike course, run shoe types, and more!
    Jan 2, 2025 – 57:10
  • Incorporating speed work for 70.3 triathlons, tubular tires, and more!
    Dec 26, 2024 – 01:10:16
  • IM 70.3 World Championship Taupō race recaps, Triathlon bike hydration solutions, and more!
    Dec 19, 2024 – 57:28
  • TTL x Pro Tri News in New Zealand
    Dec 12, 2024 – 52:24
  • Professional triathlete and TTL Devo team athlete Zack Cooper joins us to answer your questions
    Dec 5, 2024 – 57:09
  • Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!
    Nov 28, 2024 – 45:21
  • T100 Dubai triathlon reflections, Swim Sets With Paula, swim skin sleeves, and more!
    Nov 21, 2024 – 01:03:17
  • Eric wins his first 50k Trail Ultramarathon, incorporating weight lifting into triathlon training, and more!
    Nov 14, 2024 – 01:02:18
  • Bilateral breathing in triathlon, pro triathletes racing ultras, and more!
    Nov 7, 2024 – 01:03:18
  • Men's Ironman World Championships in Kona, buying high end used bikes, and more!
    Oct 31, 2024 – 01:03:08
  • T100 Lake Las Vegas Triathlon, virtual bike fits, and more!
    Oct 24, 2024 – 59:54
  • Triathlon vs road bike position, how a taper should feel, and more!
    Oct 10, 2024 – 45:13
  • Paula races the T100 Ibiza Triathlon, chainring sizes, and more!
    Oct 3, 2024 – 01:03:50
  • Paula races UCI TT World Championships, sleeveless triathlon wetsuits, and more!
    Sep 26, 2024 – 55:01
  • TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!
    Sep 19, 2024 – 53:05
  • Paula wins Challenge Beijing triathlon, adapting 70.3 training to Olympic distance, and more!
    Sep 12, 2024 – 51:36
  • Triathlon wetsuits vs open water wetsuits, power on TT bike vs gravel bike, and more!
    Sep 5, 2024 – 01:11:49
  • Triathlon race suits comfort vs speed, Super shoes for slower runners, and more!
    Aug 29, 2024 – 56:40
  • Running advice for triathletes, pro triathlete eating practices, and more!
    Aug 22, 2024 – 01:03:34
  • Power pedals for triathletes, crit racing, Eric and Paula get married, and more!
    Aug 15, 2024 – 01:02:15
  • Triathlon thrills at the Olympics, racing in nylon plated shoes, and more!
    Aug 1, 2024 – 53:06
  • Eric Races the High Cascades 100, buying a used carbon bike, and more!
    Jul 25, 2024 – 01:02:54
  • Are carbon cycling shoes worth it, e-bikes on mountain bike trails, and more!
    Jul 18, 2024 – 01:02:02
  • Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more!
    Jul 11, 2024 – 01:03:50
  • Eric and Paula crew Western States 100 mile ultramarathon, best money spent for new triathlete, and more!
    Jul 4, 2024 – 57:12
  • Paula becomes 3x Canadian TT champion, IM 70.3 Mont-Tremblant champion, and lives to tell the tale
    Jun 27, 2024 – 01:13:46
  • PTO San Francisco, new Wahoo treadmill, gravel tire size, and more!
    Jun 20, 2024 – 01:12:05
  • Do professional triathletes use FTP? Integrated bike hydration, zone 2 training, and more!
    Jun 6, 2024 – 01:00:40
  • Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!
    May 30, 2024 – 01:16:28
  • Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay
    May 23, 2024 – 01:02:02
  • Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more!
    May 16, 2024 – 56:44
  • Paula wins Ironman 70.3 St George!
    May 9, 2024 – 01:01:19
  • Storing wetsuits, picking the right swim goggles, how old is too old for carbon race wheels, and more!
    May 2, 2024 – 59:59
  • Can you overswim a triathlon? Fueling on a mountain bike, and more!
    Apr 25, 2024 – 57:28
  • Trail running for triathletes, TT vs aero road helmets in the heat, and more!
    Apr 18, 2024 – 56:47
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