Strength Training for Runners

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Running #112

The podcast for runners who want to improve. Whether you're just starting out or are at your peak performance, we're here to take your running to the next level. Founded by ex-athlete and strength and conditioning coach, Tim Egerton, we're here to help runners who want to optimise their performance and reach a higher level of running. https://strengthtrainingforrunners.co.uk

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  • Bashby141
    Hard to find information
    I appreciate the information Tim consistently presents. It’s tough to find strength training for runners, I assume because people who know what to do want to coach or charge for the advice. But he presents good info for a better price.
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