EAT THIS with Lianne

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Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

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Recent Episodes
  • Eat This With Lianne: Dr "B" In The House VOL 10 (Ep 199)
    Oct 21, 2024 – 01:01:22
  • Eat This With Lianne: Much To Do About MAGNESIUM! (Ep 198)
    Oct 14, 2024 – 32:59
  • Eat This With Lianne: Dr "B" In The House VOL 9 (Ep 197)
    Jul 12, 2024 – 01:09:03
  • Eat This With Lianne-Xero Shoes...Zero Problem (Ep 196)
    Jun 20, 2024 – 01:02:09
  • Eat This With Lianne: WAIT On the Weight Meds until you try this (Ep 195)
    May 31, 2024 – 41:46
  • Eat This With Lianne: Dr "B" In The House VOL 8 (Ep 194)
    Apr 29, 2024 – 01:02:39
  • Eat This With Lianne: Pre and Post Surgery Prattle
    Apr 22, 2024 – 58:47
  • Eat This With Lianne: What The 'F' is FASCIA (Ep 192)
    Apr 1, 2024 – 01:03:10
  • Eat This With Lianne: Maximize Your Meal (Ep 191)
    Mar 25, 2024 – 17:11
  • Eat This With Lianne: Dr "B" In The House VOL 7(Ep 190)
    Feb 19, 2024 – 51:05
  • Eat This With Lianne: H2...Oh Hydrogen Enriched Water? (Ep 189)
    Feb 12, 2024 – 41:20
  • Eat This With Lianne: Intentional in '24 (Ep 188)
    Jan 29, 2024 – 43:46
  • Eat This With Lianne: Look Back to Move Forward (Ep 187)
    Dec 18, 2023 – 01:00:12
  • Eat This With Lianne: Manage The Holiday Bloat (Ep 186)
    Dec 11, 2023 – 55:39
  • Eat This With Lianne: Dr "B" In The House VOL 6 (Ep 185)
    Dec 4, 2023 – 55:48
  • Eat This With Lianne: Brain Fog (Ep 184)
    Nov 27, 2023 – 43:56
  • Eat This with Lianne: Building Muscle for Longevity (Ep 183)
    Nov 20, 2023 – 50:39
  • Eat This With Lianne: Inflammation And Oxidative Stress (Ep 182)
    Nov 13, 2023 – 01:01:45
  • Eat This With Lianne: Cereal! Cereal! Cereal! (Ep 181)
    Nov 6, 2023 – 48:03
  • Eat This With Lianne: Dr "B" In The House VOL5 (Ep180)
    Oct 30, 2023 – 01:03:17
  • Eat This With Lianne: Weight Loss Drugs (Ep 179)
    Oct 23, 2023 – 50:53
  • Eat This With Lianne: The Influence of Joey "Wellness" (Ep 178)
    Oct 16, 2023 – 55:18
  • Eat This With Lianne: Weight Training Doesn't Equal Weightloss (Ep 177)
    Oct 10, 2023 – 01:03:26
  • Eat This With Lianne: Dr "B" in The House VOL 4 (Ep 176)
    Oct 2, 2023 – 49:43
  • Eat This With Lianne: To Abstain From Alcohol (Ep 175)
    Sep 25, 2023 – 58:11
  • Eat This With Lianne: Minerals - the Macro And Micro Kind (EP 174)
    Sep 18, 2023 – 45:38
  • Eat This With Lianne: Dr "B"In The House VOL 3 (EP 173)
    Sep 11, 2023 – 47:13
  • Eat This With Lianne: 8 signs of Anxiety (Ep 172)
    Sep 5, 2023 – 54:39
  • Eat This With Lianne: The True Benefits of Isometrics (Ep 171)
    Aug 28, 2023 – 55:12
  • Eat This With Lianne: Notes on Nitric Oxide (Ep 170)
    Aug 21, 2023 – 50:49
  • Eat This With Lianne: The Pain of Arthritis (Ep 169)
    Jul 17, 2023 – 52:04
  • Eat This With Lianne: Where Are Our Supplements Going? (Ep 168)
    Jul 10, 2023 – 01:03:35
  • Eat This With Lianne: Oral Fitness (EP 167)
    Jul 3, 2023 – 51:10
  • Eat This With Lianne: The Kitchen Sink of Qs With Dr B (VOL 2) Ep 166
    Jun 26, 2023 – 51:50
  • Eat This With Lianne: Travel In Healthy Style (EP165)
    Jun 19, 2023 – 46:30
  • Eat This With Lianne: Metabolic Health and Avocados (Ep 164)
    Jun 12, 2023 – 51:54
  • Eat This With Lianne: Burnout (EP 163)
    Jun 5, 2023 – 01:08:40
  • Eat This With Lianne: Kitchen Sink of Q's with Dr Brockenshire (Ep 162)
    May 29, 2023 – 55:00
  • Eat This With Lianne: Parasites 101 (EP 161)
    May 23, 2023 – 46:19
  • Eat This With Lianne: The 'Kitchen Sink' of Questions (EP 160)
    May 15, 2023 – 48:18
  • Eat This With Lianne: The Good Side of Salt (EP 159)
    May 8, 2023 – 01:09:14
  • Eat This With Lianne: What can your face tell you about your health? (EP158)
    May 1, 2023 – 01:03:23
  • Eat This With Lianne: Histamine, Allergy and Mast Cells - help from our Hero Dr. B! (Ep 157)
    Apr 24, 2023 – 01:05:58
  • Eat This With Lianne: Mighty Macros and MORE (EP 156)
    Mar 20, 2023 – 54:55
  • Eat This With Lianne: Meditation MUSE (EP 155)
    Mar 13, 2023 – 54:07
  • Eat This With Lianne: An Eye On Glucose (EP 154)
    Mar 6, 2023 – 01:01:05
  • Eat This With Lianne: Benefits to Hot and Cold (Ep 153)
    Feb 27, 2023 – 01:00:27
  • Eat This With Lianne: Peri-Menopause and Menopause (EP 152)
    Feb 20, 2023 – 01:10:14
  • Eat This With Lianne: Listening To Yourself (EP 151)
    Feb 13, 2023 – 01:02:10
  • Eat This With Lianne: Prioritizing Sleep (EP 150)
    Feb 6, 2023 – 51:38
Recent Reviews
  • Nik Schn
    Excellent podcast
    I have fallen in love with this podcast. Every time I listen I get more knowledge about my health journey. I am a patient of Dr. B & really enjoy the interviews with him. Every guest that comes on has a wealth of knowledge!
  • 82LJP
    Educational with a touch of Irreverence!
    Love this podcast. Lianne brings her wealth of nutrition knowledge to us with a lively dose of humor to soften the reality of what we need to eat to stay healthy. So needed in this ever-changing world. I’m a big fan! 😊😊
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.