RunFORM

61
Running #71

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them.Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game.A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. Formerly known as the RunFORM Podcast.

More
Recent Episodes
Episodes loading...
Recent Reviews
  • Sander.J566
    Very informative
    As an avid triathlete (albeit an older one), and avid podcast listener, I found this shows to be tremendously helpful. The wealth of knowledge between the two house is incredible. I particularly like how they are up to date on cutting edge techniques, but also provide personal perspectives on each topic. I will soon embark on the RunForm journey and can’t wait to see the results.
  • 503evan
    Super informative and a pleasure to listen to
    Matt and Bobby are clearly world class coaches and you can tell when they get to talking on this podcast. They do a great job of bringing up advanced ideas they’re applying to their elite athletes and then breaking them down so that a runner at any level can benefit from them.
  • EricaBushwell
    Awesome podcast!
    Matt, host of the Relative Run Readiness podcast, highlights all aspects of fitness, growth and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • ChelseaBarker
    Information and Motivation All Rolled Into One!
    Wherever you are on your fitness/athletic journey, this podcast has something for you. Matt is a font of knowledge and I love his approach of incremental improvement to achieve excellence. Plus, he brings on guests with all different backgrounds ranging from Olympic gold medalists to medical doctors. It’s awesome to hear all these different insights and experiences in such a positive and engaging way. Great way to learn and stay motivated!
  • Luke2"3
    Insightful, motivating, and entertaining!
    Huge fan of this podcast! Extremely informative as it walks you through the perspective of many amazing athletes. This podcast is not strictly for athletes only, as many of the lessons that are brought to the table apply to all aspects of life. The podcast is very entertaining by bringing the listener through the stories of many professional athletes!
  • Coach Wes Johnson
    Matt Pendola is a Wizard
    Our athletes at Balanced Art Multisport have loved learning from matt and Bobby! These podcasts have only added to that! So many sport specific lessons as well as life lessons that can be applied to ANYONE in or out of sport. I’m grateful that our paths have cross and really looking forward to working more with Matt in the future
  • Tanner Metzker 2013
    Yeah Man!!!
    Great podcast!! Just finished the latest episode with Gwen Jorgensen, lots of great bits of gold through out the episode and an overall very interesting listen. I really loved the part about the 3 positives and 3 negatives journaling technique for self improvement! Matt is a great trainer and one of the best men I know! He’s been one of the biggest role models in my life and has helped me to grow through out the years not only as an athlete but as a man as well! I love what your doing with the podcast spreading your vast knowledge of what you love to do with the rest of the world. Keep it up brother!!! -Tanner
  • SaltyMcHooligan
    Yeah Man!!!
    The combination of Matt Pendola’s expertise and genuine connection with his guest creates an environment of positive energy to share inspiring stories and amazing insight into the performance world. This podcast has the know-how to help everyone, from the beginner looking for the knowledge to help start their fitness journey to the seasoned veteran looking for that extra 1%. Yeah man!!
  • Stacey Shapiro
    Awesome health and nutrition content!
    Matt Pendola, host of the THe Pendola Project podcast, highlights all aspects of health, nutrition and more in this can’t miss podcast!  The host and expert guests offer insightful advice and information that is helpful to anyone that listens!   
  • LoverOfHealthyLiving
    Wonderfully engaging and informative!
    When it comes to health and wellness, there is no shortage of content, but the good news is that with Matt Pendola’s “The Pendola Project” you don’t have to read it all to stay in the know. In the podcast, he distills his knowledge of health and nutrition into actionable advice you can incorporate into your everyday life. Thank you, Matt for helping me continue on my journey of healthy living.
  • Jen.Szigeti
    Awesome!
    I am loving The Pendola Project! I highly recommend :)
  • Strangedunn
    Their energy feeds my energy
    Appreciate the energy and positive vibe this show brings on each episode. Plus I'm learning something each episode and better prepared for my own fitness journey because of this podcast.
  • fairblessedseahorsedizzle
    Monday Motivation
    This podcast is full of great information and motivational stories to get your week started right. It’s fun to listen to and you learn a lot and feel fired up adter you listen!
  • Geri2.0
    Motivation for all
    The Pendola Project is a great way to start the day. Keeps me thinking about making healthy choices. The episodes explain everything from different diets to proper running attire, and everything between. Whether you are training for a marathon, a 5k, a gym goer, or just thinking about starting a workout, this is a podcast for you. Matt and his team are a wealth of information. Thank you.
  • Siazel
    Awesome team!
    Best team ever! Compassion and grace go a long way! 👍
  • Jeffrey Sage
    Fitness at its best!
    Smart, educated and full of nutritious facts! Highly recommended to anyone who seeks a healthy lifestyle!! Jeff M
  • beckygogo
    Great Way To Get Your Steps Up!
    This podcast is legit! The playful banter between Matt and Jake makes complicated topics fun and easy to understand. They are both vulnerable and honest In their commentary from personal experience. As a listener that authenticity keeps me tuning in. Matt’s knowledge and curiosity allow him to hone in on guests and topics that keep me intrigued. I always learn something from every episode and at least question if my methods of healthy living still serve a purpose. Just that incremental awareness had made me better! And because I will listen to the episodes while walking the dog, we both get our step counts up! Thank you!!!
  • Jcmmck
    Practical Inspirational Guidance
    This show offers real stories and guidance for anyone interested in personal improvement. While fitness is the overriding theme, there is plenty of inspirational material for application in any pursuit. The guests range from younger athletes to very experienced (old) clients who achieved tremendous professional success. I trust the hosts because they do not prescribe a one-size fits all program or shortcut.
  • Sarah L. C.
    10 Ways to Track Your Progress
    These podcasts are great! I love how you guys went into depth about each of the categories, making sure the listener understands that each category is totally dependent on how each person is feeling every day and how to focus on the categories effectiveness and not on intensity or successful-ness. I can see how getting an athlete to do this will help them learn how to understand there body and there needs better (which is something I really wish I understood a lot more when I was training in high school). Overall I thought it was awesome! And very adaptable to different parts of life.
  • Bill Haug
    Great podcast! Matt is a terrific Coach!
    Matt is an excellent host and coach who gives great advice and pointers to all athletes and would-be athletes! Highly recommend.
  • Noah_Reynolds
    The Pendola Project is a MUST SUBSCRIBE!
    Matt Pendola is a wealth of knowledge when it comes to sport science and physiology and this podcast is the perfect vehicle for taking that information in. I am so grateful that this podcast exists! The topics and guests are always very intriguing and engaging. If you’re an athlete looking for a new and awesome podcast look no further! Keep up the good work Matt and Jake!
  • J.Rolfe
    Episode 26:Habits for Success
    This Monday Motivation podcast gave a very important message to all people, not only athletes: self acceptance. One must accept their body type regardless of public opinion. Others’ opinions are secondary to your goals, which are attainable only after first accepting yourself.
  • ckt-01
    Dana hardte
    Good to hear of efforts going on in the community and how non sports topics can overlap
  • MissOop
    Inspiring!
    Matt is such an inspiration! I love to hear his passion, expertise, and heart. He has such great insight - not just in the physiology but also the mindset needed to succeed. He always gives me a new frame, a different way to think about many aspects of my life.
  • LeslieLD
    Great podcast for fitness and life advice!
    I’m loving this podcast! I have a ton of respect for Matt and his knowledge of strength, fitness, nutrition and athlete mentality. It’s great that he’s getting this out to the masses. He’s bringing in some fantastic guests. Matt and Jake do a great job of sifting through their experiences and bringing out awesome lessons for all to appreciate.
  • willowb1234
    Great podcast
    Listened to my first Monday motivation and was hooked. This is a great way to start the week!
  • Cinni004
    this is legit
    i love this podcast! i love the monday motivation episodes SO much, i’ve even listened to them multiple times in a week when i need some hype in my life before the gym or whatever. from a serious and competitive athlete, this podcast comes highly recommended!
  • Wynne Allen
    The best!
    Love that I can be part of the Pendola Project family from anywhere when listening to this podcast, now everyone can be apart of education station! If you know Matt, you know he is a wealth of knowledge and motivation and if you don’t, you’ll want to after listening. Hands down the best trainer and coach I know and one of the best people. Matt and Jake are the best, highly recommend!
  • $Bill Rodgers
    Excellent Feedback and Motivation
    If you’re looking for the latest fitness craze or trendy fad, this ain’t your podcast. If you want the latest information on performance excellence achieved through evidence-based data and results, there’s no better source. Matt’s the real deal, and he practices what he preaches. This is a must-listen for everyone looking for that extra 1% every day.
  • choumein4
    Yin yang, and bang bang
    Love this concept: discipline = freedom and chaos = character. This is very helpful when facing personal chaos; just being able to know that there is always a way to allow the chaos to become a way to build strength, mental toughness, and personal growth.
  • Travelerslid
    Great podcast
    This stuff is coming from a world-class coach, Matt Pendola is really on the cutting edge of fitness training, and his mindset stuff is really motivational. I’ll keep listening!
  • Sparky Anthony
    The Real Deal
    If you’re looking for a professional, knowledgeable, caring and down to earth coach, Matt Pendola and the Pendola Project is it! Yeah man!
  • Zach Roubo
    Excellent!
    This podcast helped keep me motivated!! I have some new routines I’d like to implement in my life now that help reinforce healthy habits!
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.